Ingredients:
5 ounces shredded chicken (about 1 thin chicken breast), plus oil for cooking
1/3 cup shredded cheddar
1/3 cup shredded Monterey Jack
1/3 cup shredded pepper Jack
1 flour tortilla

Directions:
To cook thin chicken breast, add a splash of oil to a pan, and cook on medium-low about 3-4 minutes per side. Then, shred with two forks.
Add cheeses, plus chicken, to one side of a large flour tortilla. Fold the other side of the tortilla over to create the quesadilla. Then, in a large pan, add a splash of oil, and toast the tortilla on medium heat for 3-4 minutes per side.