Category: Dairy Free September 2021
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Oven-Baked Salmon
Ingredients:2 pieces wild-caught salmonFresh lemon juice1 tablespoon fresh parsleySalt & pepperOlive oil Directions:Preheat the oven to 425. Cover the bottom of an oven-safe dish with tin foil. Add a splash of olive oil, then add salmon to dish. Top salmon with a squeeze of lemon juice, then season with salt and pepper. Bake 13-15 minutes…
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Grilled Shrimp Cakes
Ingredients: Makes 6 cakes15-20 large shrimp, thawed, peeled, and deveined1 egg2 tablespoons mayonnaise1/3 cup Italian-style breadcrumbs1/4 cup sweet onion, choppedPlus oil, for cooking Directions:Finely chop thawed shrimp. Add egg, mayonnaise, breadcrumbs, onion, and shrimp to a large bowl and combine. Shape mixture into round cakes, and refrigerate 30 minutes or until firm. Coat the bottom…
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Wonton Soup
Ingredients:3 cups chicken broth2 teaspoons soy sauce1-2 scallions, chopped1/2 cup canned mushrooms, sliced12-14 frozen wontons (we used Trader Joe’s brand) Directions:In a medium pot, heat chicken broth and soy sauce until it starts to simmer. Then, add scallions and mushrooms, and heat on low 2-3 minutes. Add wontons, and cook 5 minutes on low. (If…
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Sheet Pan Sausage & Peppers
Ingredients:Olive oil, for cooking2 bell peppers, sliced1/2 of a sweet onion, sliced1 teaspoon paprika1 teaspoon garlic powderSalt & pepper3-4 Italian pork or chicken sausages Directions:Preheat the oven to 350. Add olive oil to sheet pan, then add peppers, onions, paprika, and garlic powder. Evenly distribute the peppers and toss them in seasonings and olive oil…
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Tomato & Basil Chicken Panini
Ingredients:2-3 large basil leaves, chopped2 tablespoons mayonnaiseSalt & pepper to taste2 slices ciabatta bread4 ounces chicken, cooked and sliced3 tomato slicesOlive oil, for toasting Directions:In a food processor, combine chopped basil, mayonnaise, and salt and pepper, and pulse 3-5 seconds to combine. Then, spread 1 tablespoon of mixture on each slice of bread. Top sandwich…
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Tomato & Basil Chicken Panini
Ingredients:2-3 large basil leaves, chopped2 tablespoons mayonnaiseSalt & pepper to taste2 slices ciabatta bread4 ounces chicken, cooked and sliced3 tomato slicesOlive oil, for toasting Directions:In a food processor, combine chopped basil, mayonnaise, and salt and pepper, and pulse 3-5 seconds. Then, spread 1 tablespoon of mixture on each slice of bread. Top sandwich with chicken…