Category: Eat Your Greens May 2022
-
Creamy Spinach & Feta Dip
Ingredients:8 ounces cream cheese, softened1/3 cup mayonnaise1 6-ounce package fresh spinach, roughly chopped4 ounces crumbled feta1 tablespoon sun dried tomato pestoSalt and pepper to taste Directions:Preheat the oven to 350. In a large bowl, combine cream cheese, mayonnaise, spinach, feta, and pesto, and season with salt and pepper. Transfer dip to an oven-safe dish, and…
-
Kale Chicken Caesar Wrap
Ingredients:1 large flour tortilla2 cups store-bought baby kale mixed greens2-3 tablespoons Caesar dressing1 tablespoon freshly grated Parmesan1 cup crispy chicken, cooked and chopped (we used Tyson frozen chicken) Directions:Add mixed greens to the center of the tortilla. Top with dressing, then Parmesan, then chicken (then add a bit more dressing, if desired). Fold in the…
-
Parmesan Zucchini Fries
Ingredients:1 zucchini1 large egg2 teaspoons milk1/2 cup freshly grated Parmesan1 cup Italian-style breadcrumbsVegetable oil, if frying Directions:Peel zucchini, and slice it half. From there, cut each half into long strips, about half-inch thick, and set aside. In a bowl, add the egg and milk, and whisk together to create the egg wash. In a separate…
-
Roasted Garlic Avocado Toast
Ingredients:4 pieces thick bakery bread8 garlic cloves, plus a splash of olive oil1/2 cup mayonnaise2 large avocados, ripened and thinly slicedSea saltOptional crushed red pepper, for spice Directions:Preheat the oven to 400. Toss garlic in olive oil, and roast it in the oven for 15 minutes. Remove the garlic, and mash or slice it. Toast…
-
Hot Honey Brussels Sprouts
Ingredients:2 cups Brussels sprouts1 tablespoon olive oilSea salt to taste1 tablespoon honey1 teaspoon crushed red pepper (or less, for less spice) Directions:Cut Brussels sprouts in half (or in quarters, if they’re large), and add them to a large bowl. Add olive oil, plus some sea salt, and toss to combine.To cook: Preheat the oven to…