Teriyaki Steak & Broccoli

Ingredients:1 package frozen broccoli1 package pre-cooked white rice1 pound top sirloin steak, sliced—plus a bit of oil for cooking1/2 cup teriyaki sauce2 tablespoons chopped scallions Directions:Cook broccoli and rice according to package instructions. Season steak generously with salt and pepper. Add some oil to a large pan, and cook the steak on medium, turning asContinue reading “Teriyaki Steak & Broccoli”

Creamy Spinach Stuffed Chicken

Directions:2 cups fresh spinach, plus a bit of olive oil for cooking1/3 cup reduced fat cream cheese or Neufchatel1/4 cup freshly grated Parmesan3 boneless, skinless thin chicken breasts1/4 cup Italian-style breadcrumbsSalt and pepper Directions:Add a splash of olive oil to a medium pan. Add spinach, and toss it with olive oil; heat it on medium-lowContinue reading “Creamy Spinach Stuffed Chicken”

Mediterranean Pasta

Ingredients:2 servings bowtie pasta1 cup marinated artichoke hearts1/3 cup chopped sun dried tomatoes3/4 cup light cream or half and half1/3 cup freshly grated ParmesanSalt and pepper to taste Directions:Cook pasta according to package instructions. Meanwhile, in a medium-sized pan, add artichoke hearts and sun dried tomatoes. Let them heat on low for about 5 minutes.Continue reading “Mediterranean Pasta”

Vegetable Stromboli

Ingredients:1 package store-bought pizza dough2 cups shredded mozzarella1/2 cup pizza sauce1/2 cup chopped mushrooms1/2 cup chopped eggplantSalt and pepperOlive oil, for brushingFive-Ingredient Tip: Feel free to use what vegetables you prefer for this dish. Broccoli, olives, bell peppers, etc. are all great alternatives or additions. Directions:Preheat the oven to 450. Spread out pizza dough ontoContinue reading “Vegetable Stromboli”

Smoked Gouda Mac & Cheese

Ingredients:2 servings pasta, such as penne or bowties1/2 cup heavy creamSalt and pepper1/4 teaspoon paprika, or more as desired1/4 cup shredded sharp white cheddar1/4 cup freshly shredded smoked gouda, plus more as needed Directions:Cook pasta according to package instructions. Meanwhile, in a pan, add heavy cream, and let it heat on low for 5 minutes.Continue reading “Smoked Gouda Mac & Cheese”